Our goal is to ensure a wonderful Spa experience and your complete satisfaction. Below is information to help you make the most of your time with us.


Your treatment is tailored to suit, you will fill out a client form that indicates if there is any special consideration for your treatment. The therapist will discuss with you the requirements for your treatment. The therapist will ask at various points throughout your massage if you are comfortable, warm and if the pressure is right for you. This is your opportunity to give the therapist feedback so that the treatment is tailored to what you would like to receive. Every person has individual requirements and requires feedback for us to know if you are comfortable, warm and if the pressure is appropriate. Therapists can feel where muscles are tight, but do not know the pain level you are feeling - feedback is essential as the pressure can vary dramatically from client to client. If you have any special requirements we need to know when you book your appointment.

(We tailor all of our treatments to suit, within the realm of the treatment you have chosen.  For example: to receive a remedial massage when a relaxation massage/aromatherapy massage or a beauty/body treatment has been booked is not always possible.  - it is therapist specific and we book the therapist to suit the booking.)


The build up of toxins in muscles can cause lethargy, headaches, sorness and restricted movement in the muscle. Massage stimulates circulation and the release of toxins from muscles and the lymphatic system which aids the removal of toxins. It is important to drink water after a massage to help the removal of these toxins.


During your massage comfort and pressure can be adjusted to suit you. Please let your therapist know if you prefer firmer or lighter pressure, every body is different and we can tailor the massage to suit.


If you have received a deep tissue or remedial massage, or are feeling sore after your massage, your muscles have been worked to realign the muscle fibres, release adhesions and toxins from the muscle. You may feel sore for a few days post massage especially if you havent had a massage for a long time, this is completely normal - please see .......for more information.

If you are receiving treatment for a long existing problem, a series of massages could be needed to bring your body back to its 'normal condition'. 



Bookings are essential for all treatments. We recommend you book ahead so that you get the time that most suits you.
Contact Nadine on (03) 9751 0326 or by EMAIL

When booking your treatment we will be happy to assist to ensure you choose treatments specifically suited to your special needs. All our treatments are modular and can be combined.

The time for your treatment has been reserved especially for you. To confirm this time we require credit card details, a deposit or gift voucher details to secure your booking.  Payment is processed the day before your booking - if you need to change or cancel we require 24hrs notice so that the appointment can be rebooked.

Unfortunately the day spa is not suitable for children, this is a quiet space for relaxation. We do not offer child care facilities.



When booking your appointment with Balance Mountain Day Spa, the time has been reserved especially for you. We understand that sometimes you need to change your schedule. We kindly ask that you give us 24 hours notice so that someone else may make use of the appointment time. Less than 24 hours notice will attract a 100% cancellation fee. 

Bookings 2hrs and over require 3 days notice (72 hours) to change or cancel. 

Group Bookings require credit card details to hold the booking. Full payment is processed 5 days beforehand, 5 days notice is required to change any details for group bookings otherwise cancellation fees apply.

Credit card details or a voucher number is required to hold all bookings and is acknowledgement of our cancellation policy.

The same cancellation policy is applicable for voucher bookings. 



The Day Spa is open Wednesday to Sunday  9.30 - 6.30, we are open by appointment Monday and Tuesday - The mobile service is available 7 days.



It can be stressful organising a large group of people to have treatments, we are here to help, take the workload off you and make sure that everyone has a great day!

To confirm a group booking, credit card details are required to hold your booking. Out of consideration for staff and other clients 5 days notice is required if you would like to make any changes to your booking.

Full payment is processed 5 days before your booking.

This will allow us time to prepare a package customised to your needs, providing you and your guests with a fabulous revitalising experience. Late arrival will mean that your treatment time will be customised, as to not inconvenience bookings later in the day.

Beverages and Platters can be arranged.



Full payment is processed the day before your booking, 24hrs notice to change or cancel ( see cancellation fees)

Eftpos and Credit card facilities are available.


Please let us know in advance if you are pregnant or have any special health considerations that may affect your treatment. Some conditions require you to consult your doctor prior to your treatment.

Prior to your treatment you will be required to complete a simple questionnaire to assist us in providing the best possible experience in relation to any ailments, allergies or areas of discomfort you may have.

Massage is not recommended in the first trimester of pregnancy.

Massage is not recommended after consuming alcohol and is a contra indiction of massage. If you are drunk on arrival for your treatment, Balance Mountain day spa reserves the right to refuse treatment as it can lead to illness, dizziness and general discomfort. Unfortunately the full rate for your treatment still applies as it is regarded as a late cancellation.


We suggest you arrive 10 minutes early for your treatment to make yourself comfortable and complete your consultation form.

Late arrival will mean that your treatment time will be customised, as to not inconvenience bookings later in the day.


Enjoy spoiling a loved one - Gift Certificates may be arranged by phone or email, and will be delivered by post or email as required. Gift Certificates are available for all treatments.

Gift Certificates are valid for 12 Months

Gift certificates are only valid once payment has been received.

Gift certificates are not refundable or redeemable for cash.

We can accommodate 3 gift certificate bookings per day, please book in advance to get the time and date that will suit you most.


Casual comfortable clothing is a must, wear something that is comfortable to put on after your treatment.

For most of the treatments it is required that you change down to your underwear, our therapists are professional and use draping techniques to ensure your privacy.

If you are indulging in a spa treatment, you may wish to bring swimwear or extra underwear.

Discover the most wonderful place to unwind

(03) 9751 0326

​Balance Mountain Day Spa